Services

Physiotherapy

Service information

Physiotherapy can be used to treat a variety of symptoms with the first aim of relieving your pain and then…

Sports massage

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Purpose The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the…

Acupuncture

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Acupuncture treatment involves fine needles being inserted through the skin and briefly left in position. The number of needles varies…

IASTM

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Instrument Assisted Soft Tissue MobilisationAdam completed advanced IASTM with Ki Health Concepts. What Is IASTM. Instrument Assisted Soft Tissue Mobilisation, or IASTM,…

Electrotherapy

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Electrotherapy is safe and painless and uses electrical signals to interfere with the transmission of neural pain signals into the…

Post operative Rehabilitation

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Physiotherapy is usually recommended following orthopaedic surgery to help you regain strength, flexibility and the optimum functioning of the area…

Bike Fit

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Adam is a “Bike Fit”trained physiotherapist and has a special interest in helping cyclists of any level or ability to…

Erganomic Assessments

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Many of us experience problems if we sit at a desk for long periods, often using computers, which can lead…

Exercise Prescription

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Posture Education

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Posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the…

Home visits

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We offer home visits to anyone who finds mobility challenging, such as those who have recently been treated in hospital,…